muay thai lvl 2 #4

start track: maroon 5 - tis luv

trainin 2day was juz lk e other days; juz it bag n padwk was alternated between cheryl n me, amanda didnt come mayb coz of exams. quite xhaustin since its juz e 2 of us n we had contact sparrin, more intense but im not fast enuff 2 exe my moves especially e kicks coz she backed off by e time e kick reached her -_-" tink got 2 brush up on e leg conditNin 2 b able 2 exe it faster n stronger; kick, block, push, knee... oso ve 2 improve stamina... had a spar w joe n his rainin punches drove e hell outta me; xhaustin... -_-" more conditNin 2 do... once slack n its gone -_-" mayb shldnt break in between days, inconsistency n laziness'll eat in...

end track: fish - 接受