20040714

muay thai #3

blog start track: evanscence - bring me 2 life

2day's abt punches & kicks combo n well i did 1 'real gd' 1... 2 punch+rite kick = imbalance = sendin myself flyin n crashin 2 e flr... ouch~ e flr was alittle slippery n sum1 was in e same state as me earlier so its nothin 2 b paiseh abt ^_^ ve 2 get used 2 bangin here n there, against e bags, flr n pple coz its gonna get tougher future... goin 2 brush up on all e basic so can progress, includin e strength trainin: skippin, crunches, pushups mine kinda sux @_*

rainin heavily after trainin so hit e gym n did sum wkout...

warnin: if u dun ve cash, dun get a tibs cab coz they oni take cash n no cards T_T

blog end track: nic tse - 不愛跳舞

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