muay thai #10

blog start track: gasp - heaven's a place on earth

went early n saw joe havin personal trainin w a gal, she's gd w her kicks ^_^ den self-trained [skippin, warm-up, shadow, padwk] den trainin started... 2dae's technique's back elbow [2 b used after e front elbow missed] n handheld padwk & i was paired w juliet all e way til trainin ended... so fast n next wed's e last lesson [but its e 2nd last 4 me coz missed1] n im not really in2 shape so goin 2 self train more @ hm [1 hr conditNin + 1 hr shadow] else lvl2'll kill me b4 i turn in2 a killin machine myself -_-"

watched 'beautiful boxer', e moves were fantastic, wonder'll i learn ani? but those r kinda deadly n cmf inflict injuries 2 e whackee...

blog end track: f.i.r - 你的微笑