muay thai lvl3 #6

2dae's pt coz NO 1 came... T_T skippin was 8 mins... shadow... alot of padwk tt i kicked til my 2 big toes bleed but i didnt feel a thing... n lastly alittle bagwk... all in 1 hr... tink if i cld ton thru there might b sparrin... but too bad...

used e analgesic rec by my mum; sloan n damn ve a BURNIN sensatN not a WARM sensatN... my shins were BURNIN tt i took of my ankle guards... my hands were BURNIN til i removed my handwraps... even so w e gloves on its lk a SAUNA inside... wah lao eh... lk on FIRE...

so all in all 2dae me n my trainin SUX... my footwk after so long's stil SHIT!!! goin 2 do lotsa shadow @ hm... n stablize my balance n movin momentum...

ARGH!! I FUCKIN SUX!!!