muay thai lvl3 #7

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2dae's trainin was juz so GOOD!!!
IM LUVIN IT!!! ~YEAH~

cheryl, lena n me trained... had skippin, warmup & shadow [e usuals] den techniq shadow, bagwk, techniq bagwk [where e knee~lin 'tore' e skin off my buanged left knee; now its so raw >_<] after tt was sparrin w cheryl n we hit each other x times, den padwk w joe [lucki no more left knee~lin liao] n sparrin w lena n omg im whacked lk siao again... n got 'flung' off when she grabbed my leg; but oso hit her a few times hehe~ after tt was pumpin n crunches n my neck damn hurts; guess its stil not healed after all thou can turn freely now... oso got bruises on both hips n rite instep...

~OUCH~ so injured [phy, mental, emotN & financial] & brokin poor tis b-dae T_T >_< -_-"

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