zzz 10 hrs
woke w a call frm zhang askin me 2 grab e june slot 2nite @ 00:00; hope i can get it
skipped, warmup, shadow, 3x bagwk, 3x padwk, 2x tech spar, 3x spar, 50 pumps, 50 crunches & 30 punchin crunches
got a big bruise on e rite calf frm andrew =tt guy kicks like hes kickin a damn soccer ball, likes 2 do e roundhse back elbow & moves r predictable
lucky nv spar w sofy; hes juz a mohammed ali wanabe
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頹廢的失眠狂想曲
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