20060206

muay thai #74



saw joe's bike [its a ferrari red gilera dna 180; part of e vespa family & kinda rare here w abt 20 runnin abt] when i reached but wont b on it til he gets used 2 it -.-

skipped, shadow, 3x bagwk, 6x padwk, 3x spar, 50 pumps, 50 crunches + 30 punchin crunches
really sweated out alot since e binge-in durin cny; so 造孽 T_T

den went 2 bj 2 mit xl & 38/kad juz boomed in front of me -.O

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