muay thai #93

@ 1st we tot there wasnt ani1 comin den every1 started comin slowly

started late so ended late

skipped, warmup, shadow, 6x bagwk, 3x padwk, 3x spar, 50 pumps, 50 crunches, 30 punchin crunches & misc trainin

e left ankle stil isnt good, did e left high kick & e bone on e rite side [heel/calcaneus bone] hit e padwk & tt was god damn PAINFUL!!! =(

mayb ve 2 go back 2 e doc liao since after over 1 mth its stil not ok =(
juz now kent e aia financial planner called 2 ask 2 mit so tt he can tell/'psycho' me more abt his job which i rejected but hes quite persistent =\ wait til he calls again which hopefully he wont

gettin my new specs tmr whichs a hartache @ 110 w multi_coat, but i like e frame, in fact it was e 1st i picked after thing & i returned back 2 e shop, ve e levi's look =} cant find nice geeky frames @ 50 liao; either left those metalic frames tt makes me dizzy or those plain dull frames =|