blur e whole dae
detox dae #2; juz as bad
skip, warmup, shadow spar, 6x bagwk, 3x padwk, 3x spar, 50 pumps, 50 crunches & 30 punchin crunches
now? blur frm e kicks on both sides w a painin blue/black on e rite shin =(
did 2 rounds of e ftt 400 qns, 'grades' improvin, goin 2 more rounds 2nite
tmr am ftt liao & I 1 2 PASS!!!
tmr goin bladin/cyclin
sun
met kk @ harborfront
e moment we stepped in2 sentosa it rained & even more heavier when we reached siloso beach = no suntan =(
back 2 her hm nua
den bugis 4 dinner
nua @ breko
back hm w thing
sat
waited 4 tt idiotic stupid pig @ somerset mrt 4 1 hr =[
den back 2 e gym 2 get e bikes
cycled & got ride_d frm xl tt kept screamin '50KGS!!!'
cycled back 2 e gym
ate a drank alot of fluid den ls @ hm =*
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