muay thai lvl3 #16

start track: lush995

tot there was tut but no coz i misheard -_-;;; aniwae was mitin nathan coz he was goin back 2 settle sumthins... ate kfc @ funan den tok after tt went trainin...

skipped, warmup, shadow, 3x bagwk, 3x padwk, 3x self bagwk, 1x spar w cheryl n 1x spar w joy; missed e pumps n crunches... spar w cheryl was good, fast n intense... if we dun fight's dun fight once we start its endless haha but w joy its another thing althou hes lenient n im stil helpless against him sigh~

tink im gettin beta althou its weird 2 train n spar w juz 1 GLOVE!!! e mind tells u 2 punch but e mind oso tells u 2 pull it back... contradictin weirdo -_-;;;

end track: lush995