shadow, 3x bagwk, 2x padwk, 2x spar W/O SHIN GUARDS w ray, 50 pumps, 50 crunches & 30 punchin crunches
lotsa bruises frm e spars &...
FUCKIN TWISTED MY LEFT ANKLE!!!
when reversin twds e ropes >_<
v? long time since i last twisted it; tis left me momentarily 'paralysed' & its shoutin:
OUCH!!! SO PAINFUL!!!
20060327
20060322
muay thai #87
skipped, 3x shadow spar, 2x bagwk, 4x padwk, 3x spar, 1x grapplin, 50 pumps, 50 crunches & 30 punchin crunches
bruises surfaced, sparrin got whacked, grapplin got thrown; sumtimes its quite tirin not 2 c improvements but bruises, weeks after weeks w e form mizzin
i feel tt my arms, legs & body arent my arms, legs & body
i feel thrashed, battered, worn out & shacked
b4 trainin went back 2 mc w james 2 tok 2 ah meng & he agreed 2 give james a shot @ e proj which he'll b doin e interface design
hope its a good start 4 him =)
everytime i tok 2 ah meng theres bound 2 b inspirational & constructive stuffs comin outta his mouth; tis times no xceptN & it makes me tink further than ware i norm tink:
IT MAKES ME 開竅!!!
bruises surfaced, sparrin got whacked, grapplin got thrown; sumtimes its quite tirin not 2 c improvements but bruises, weeks after weeks w e form mizzin
i feel tt my arms, legs & body arent my arms, legs & body
i feel thrashed, battered, worn out & shacked
b4 trainin went back 2 mc w james 2 tok 2 ah meng & he agreed 2 give james a shot @ e proj which he'll b doin e interface design
hope its a good start 4 him =)
everytime i tok 2 ah meng theres bound 2 b inspirational & constructive stuffs comin outta his mouth; tis times no xceptN & it makes me tink further than ware i norm tink:
IT MAKES ME 開竅!!!
20060320
我不細心
after 1 CRAZY wk
got kokie 2 come down
bot e parts & fixed w james
managed 2 access e wd 40gb
managed 2 retrieve A BIG PORTION of files [lost abt ? of e mp3s]
lost e warez & mp3s saved in e ipod when installin e sw coz i selected 'config ur ipod now?' which i didnt xpect wld 4mat e ipod!!!
?*&^%$#!@
but aniwae e pc's fixed w a whole lot of new parts:
[gigabyte 915p-d + p4 2.66 533mhz fsb + seagate 200gb sata + kingston 512mb ddr2 533mhz + antec 430w ps + ares rad x300 pci-e gfx]
totallin $760 which i suppose'll last me thru e next 4< yrs
frm tis incident i realized tt im not tt meticulous coz:
1. didnt notice e screws on e mb & tried 2 'tear' it off e casin -.-
2. shld ve backed up on dvds tt r 99% fail-safe [which i was lazy 2 coz @ tt time it wld take 2+ hrs 2 burn 1 data dvd]
3. looked carefully @ installation options [else my mp3s & stuffs in e ipod wld stil b intact]
4. do more careful hw testin den 2 juz whine '救命阿!!!'
5. shld ve selectively copied e mp3s like how i did 4 my other files [else i wldnt end up w mp3s tt i 'dun' listen & lost those tt i do]
6. shld ve checked all other components b4 crashin everyware
7. not b a super big direction blur & traffic hazard
8. not 2 abuse my pc
however mother 'sponsored' $600 so its little paid by me; hopefully there'll b more projs 2 earn back e $
after e massive data migration & sortin, now its re-retrieval & catchin up w e 'learnin' 4 e projs
人往遠遠處看就不會那麼心痛; 一時的破產等於長久的安心
我的失去; 你的收穫
got kokie 2 come down
bot e parts & fixed w james
managed 2 access e wd 40gb
managed 2 retrieve A BIG PORTION of files [lost abt ? of e mp3s]
lost e warez & mp3s saved in e ipod when installin e sw coz i selected 'config ur ipod now?' which i didnt xpect wld 4mat e ipod!!!
?*&^%$#!@
but aniwae e pc's fixed w a whole lot of new parts:
[gigabyte 915p-d + p4 2.66 533mhz fsb + seagate 200gb sata + kingston 512mb ddr2 533mhz + antec 430w ps + ares rad x300 pci-e gfx]
totallin $760 which i suppose'll last me thru e next 4< yrs
frm tis incident i realized tt im not tt meticulous coz:
1. didnt notice e screws on e mb & tried 2 'tear' it off e casin -.-
2. shld ve backed up on dvds tt r 99% fail-safe [which i was lazy 2 coz @ tt time it wld take 2+ hrs 2 burn 1 data dvd]
3. looked carefully @ installation options [else my mp3s & stuffs in e ipod wld stil b intact]
4. do more careful hw testin den 2 juz whine '救命阿!!!'
5. shld ve selectively copied e mp3s like how i did 4 my other files [else i wldnt end up w mp3s tt i 'dun' listen & lost those tt i do]
6. shld ve checked all other components b4 crashin everyware
7. not b a super big direction blur & traffic hazard
8. not 2 abuse my pc
however mother 'sponsored' $600 so its little paid by me; hopefully there'll b more projs 2 earn back e $
after e massive data migration & sortin, now its re-retrieval & catchin up w e 'learnin' 4 e projs
人往遠遠處看就不會那麼心痛; 一時的破產等於長久的安心
我的失去; 你的收穫
muay thai #86
skipped, shadow, 2x bagwk, tech spars, 2x spar w ray, 50 pumps, 50 crunches & 30 punchin crunches
tech spar:
jab+x+front sweep
jab+x+back sweep
e bruises r back & my rite foot'll not get well @ e rate tt im trainin but if i stop, e loss'll greater so wat do i choose?
tech spar:
jab+x+front sweep
jab+x+back sweep
e bruises r back & my rite foot'll not get well @ e rate tt im trainin but if i stop, e loss'll greater so wat do i choose?
20060317
tis's e worst day since e pc broke down on mon:
all my stuffs in e wd 40gb r GONE!!!
ALL MY MP3S
ALL MY TP N AIT WK
ALL MY CAT PICS
ALL MY MUM'S STUFFS
ALL ALL ALL
EVERYTHIN'S GONE & NOTHIN'S LEFT
AFTER 1 FUCKIN UNKNOWN REBOOT
AFTER 1 FUCKIN SCAN DISK
NOTHIN'S LEFT UNKNOWN
WINDOWS CANT LOAD ANYMORE!!!
FEEL NOTHIN BUT ULTIMATE ANGUISH W NO TEARS 2 FLOW
COZ IM TOTALLY TRASHED WHEN ITS OK WHEN WE LEFT
suddenly it seems ive learned nothin all these yrs;
pple say e pc's created by humans 2 help but mine KILLED me more than it helped
FUCK E TECHNOLOGY!!!
its worse than me gettin my stuffs cheated
its worse than me gettin van bonked
its worse than me havin my sch closed
its yrs of wk & data all gone in a flash
ITS E ULTIMATE WORST SCENARIO TT I NV TOT WLD HAPPEN!!!!
all my stuffs in e wd 40gb r GONE!!!
ALL MY MP3S
ALL MY TP N AIT WK
ALL MY CAT PICS
ALL MY MUM'S STUFFS
ALL ALL ALL
EVERYTHIN'S GONE & NOTHIN'S LEFT
AFTER 1 FUCKIN UNKNOWN REBOOT
AFTER 1 FUCKIN SCAN DISK
NOTHIN'S LEFT UNKNOWN
WINDOWS CANT LOAD ANYMORE!!!
FEEL NOTHIN BUT ULTIMATE ANGUISH W NO TEARS 2 FLOW
COZ IM TOTALLY TRASHED WHEN ITS OK WHEN WE LEFT
suddenly it seems ive learned nothin all these yrs;
pple say e pc's created by humans 2 help but mine KILLED me more than it helped
FUCK E TECHNOLOGY!!!
its worse than me gettin my stuffs cheated
its worse than me gettin van bonked
its worse than me havin my sch closed
its yrs of wk & data all gone in a flash
ITS E ULTIMATE WORST SCENARIO TT I NV TOT WLD HAPPEN!!!!
20060315
muay thai #85
skipped, warmup, shadow, 2x bagwk, 2x padwk, 2x spar w ray, 50 pumps, 50 crunches & 30 punchin crunches
padwk techs:
jab+block vs tap+elbow
hook vs block+uppercut elbow
block+kick+block+knee vs kick+block+kick
my rite foots gettin worse & my rite legs bruised #_%
dunno wats wrong w my fuckin pc
since mon nite when i tried 2 install e maxtor 300gb which didnt wk & put back e seagate 13gb
e pc went nuts; cant reboot, kip beepin, all sorts of errors
bot a 9250 gfx & a 4 port usb 2 [which e ipod rejects -.-]
called james down ytd & after so long when we were leavin, e wd 40gb managed 2 boot up -.-
but e rests stil not fixed; guess ve 2 do a major revamp tis time, cant escape changin e mb+processor+ram = $$$ fly away
prob'll get it fixed tis wk else cant cont wk 'safely'
hope can get e 13gb 2 run else all my stuffs inside r gone >_<
padwk techs:
jab+block vs tap+elbow
hook vs block+uppercut elbow
block+kick+block+knee vs kick+block+kick
my rite foots gettin worse & my rite legs bruised #_%
dunno wats wrong w my fuckin pc
since mon nite when i tried 2 install e maxtor 300gb which didnt wk & put back e seagate 13gb
e pc went nuts; cant reboot, kip beepin, all sorts of errors
bot a 9250 gfx & a 4 port usb 2 [which e ipod rejects -.-]
called james down ytd & after so long when we were leavin, e wd 40gb managed 2 boot up -.-
but e rests stil not fixed; guess ve 2 do a major revamp tis time, cant escape changin e mb+processor+ram = $$$ fly away
prob'll get it fixed tis wk else cant cont wk 'safely'
hope can get e 13gb 2 run else all my stuffs inside r gone >_<
20060313
muay thai #84
skipped, warmup, shadow, 2x bagwk, 1x padwk, 1.5x spar w ray, 50 pumps, 50 crunches & 30 punchin crunches
padwk techs:
jab+x+uppercut+x
jab+x+2 steps fwd+jab+x
jab+x+2 steps bwd+jab+x
jab+x+2x rite knee
jab+x+2x rite knee+left knee
jab+x+2x rite knee+push+left kick
bonked my rite big toe area & tt hurts!!!
prob cant bend it up/down
went 2 shines 2 get my shorts frm benni
sotong & got e mrt stations wrong >_<
padwk techs:
jab+x+uppercut+x
jab+x+2 steps fwd+jab+x
jab+x+2 steps bwd+jab+x
jab+x+2x rite knee
jab+x+2x rite knee+left knee
jab+x+2x rite knee+push+left kick
bonked my rite big toe area & tt hurts!!!
prob cant bend it up/down
went 2 shines 2 get my shorts frm benni
sotong & got e mrt stations wrong >_<
20060311
一覺睡醒就有work
a wakeup call tt spells JOB+WORK+$$$ & says LIFES BEAUTIFUL
woke @ 0930+ by a call frm a freelance contact
bot a ferarri red thumbdrive hope it wont die again
met e contact @ mac
met james 2 eat & pool
bot his 300gb hdd
walked ard
bot 3 comics
back him 2 start 'wk'
not as tuff as i tot; finished part of it now
more comin up
hope 2 get more projs + tis b long term + earn more + gain more xperience
flexibility + carefree = dun ve 2 give up trainin in e pm wahaha
integratin interests & wk but not ho hum; i ♥
woke @ 0930+ by a call frm a freelance contact
bot a ferarri red thumbdrive hope it wont die again
met e contact @ mac
met james 2 eat & pool
bot his 300gb hdd
walked ard
bot 3 comics
back him 2 start 'wk'
not as tuff as i tot; finished part of it now
more comin up
hope 2 get more projs + tis b long term + earn more + gain more xperience
flexibility + carefree = dun ve 2 give up trainin in e pm wahaha
integratin interests & wk but not ho hum; i ♥
20060309
how 2 b an early zzz_er & riser???
insomnia
zzz well
早起的鳥兒有蟲吃
went 2 zzz @ 0130+ in e end @ 0400+ im stil fuckin awake!!! changed position frm top 2 bottom, left 2 rite, leanin against e wall corners, pawin in bed, zzz lk a koala bear;
IM STIL AWAKE!!!
in e end woke @ 1400+; prob 10 hrs after i finally zzz_ed, after hammerin off my hp alarm x times sigh~
can sum1 tell me how 2 ko myself early @ nite & awake up early in e am???!!!
20060308
muay thai #83
skipped, shadow sparrin, 3x bagwk, 2x tech spar, 2x spar w wenling, 1x spar w lena, 50 pumps, 50 crunches & 30 punchin crunches
tech spar:
dodge rite & left
2x front block + 1 uppercut block
2x front block + 1 hook block
leg grabbin vs push kick
got whacked quite alot durin sparrin
more & more bruises surfacin
been drinkin my banana+h20+milk & choco powder milkshake these 2daes
had apple+celery+h2o juice e other 2 daes
juz too damn lazy 2 eat em separately
got a call ytd frm recruitmentxpress @ 1500+ whilst stil zzz
had 2 jobs; 1's @ an army camp in e east w a 1 yr contract, another's a 3 mths web programmer contract in town w a $10 hrly [so a mth's abt 1.6-1.76k]
so i chose e latter & wait 4 shortlisted interview notice
played pool w james @ nite & won him 2x wahaha
tech spar:
dodge rite & left
2x front block + 1 uppercut block
2x front block + 1 hook block
leg grabbin vs push kick
got whacked quite alot durin sparrin
more & more bruises surfacin
been drinkin my banana+h20+milk & choco powder milkshake these 2daes
had apple+celery+h2o juice e other 2 daes
juz too damn lazy 2 eat em separately
got a call ytd frm recruitmentxpress @ 1500+ whilst stil zzz
had 2 jobs; 1's @ an army camp in e east w a 1 yr contract, another's a 3 mths web programmer contract in town w a $10 hrly [so a mth's abt 1.6-1.76k]
so i chose e latter & wait 4 shortlisted interview notice
played pool w james @ nite & won him 2x wahaha
20060306
muay thai #82
shadow, 4x bagwk, 3x padwk, 3x spar w lena, 60 pumps, 50 whackin crunches & 30 punchin crunches
durin padwk whereby i can use any moves, my rite foot/instep hit joys rite knee when usin e low kick, now its bruised & prob'll ve problems pivotin on wed >_<
sparrin wasnt too bad juz tt my counters & blocks nid ALOT more improvements
spd nids 2 buck up
stepped in 4 attacks
bruises surfacin
1 under_zzz & 1 over_zzz
durin padwk whereby i can use any moves, my rite foot/instep hit joys rite knee when usin e low kick, now its bruised & prob'll ve problems pivotin on wed >_<
sparrin wasnt too bad juz tt my counters & blocks nid ALOT more improvements
spd nids 2 buck up
stepped in 4 attacks
bruises surfacin
1 under_zzz & 1 over_zzz
b.o.r.i.n
sun
mr zhang called in e am 2 tell me tt there r tp slots in mar but i cant take em coz e god damn ftt xpired; damn wasted & mizzed >_<
woke @ 1600+
nua_ed @ hm
sat
back 2 e gym
back 2 e mrt on joe's bike; damn lot of traffic
met kokie 4 kogi @ starbucks
walked ard
ate 臭豆腐 @ e bugis pasar malam [not stinky tho]
e empress came back drunk & til 0400+ den zzz; now i noe y im a 醉貓
fri
went 2 e spa 4 facial & ear candlin
walked ard
mr zhang called in e am 2 tell me tt there r tp slots in mar but i cant take em coz e god damn ftt xpired; damn wasted & mizzed >_<
woke @ 1600+
nua_ed @ hm
sat
back 2 e gym
back 2 e mrt on joe's bike; damn lot of traffic
met kokie 4 kogi @ starbucks
walked ard
ate 臭豆腐 @ e bugis pasar malam [not stinky tho]
e empress came back drunk & til 0400+ den zzz; now i noe y im a 醉貓
fri
went 2 e spa 4 facial & ear candlin
walked ard
20060301
muay thai #81
2daes trainins by joe
skipped, shadow, 9x bagwk, 4x padwk, 4x spar w ray, joe & lena, 60 pumps & 60 crunches
sweated alot
alot of techniques
punchin & kickin my guts out
kinda hungry now; ate 1 banana & mouthfuls of rice
fulfillin
gona kill e urge 2 munch like a hamster when slackin on e couch
skipped, shadow, 9x bagwk, 4x padwk, 4x spar w ray, joe & lena, 60 pumps & 60 crunches
sweated alot
alot of techniques
punchin & kickin my guts out
kinda hungry now; ate 1 banana & mouthfuls of rice
fulfillin
gona kill e urge 2 munch like a hamster when slackin on e couch
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