20060301

muay thai #81

2daes trainins by joe

skipped, shadow, 9x bagwk, 4x padwk, 4x spar w ray, joe & lena, 60 pumps & 60 crunches

sweated alot
alot of techniques
punchin & kickin my guts out
kinda hungry now; ate 1 banana & mouthfuls of rice
fulfillin

gona kill e urge 2 munch like a hamster when slackin on e couch

No comments: