muay thai #85

skipped, warmup, shadow, 2x bagwk, 2x padwk, 2x spar w ray, 50 pumps, 50 crunches & 30 punchin crunches

padwk techs:
jab+block vs tap+elbow
hook vs block+uppercut elbow
block+kick+block+knee vs kick+block+kick

my rite foots gettin worse & my rite legs bruised #_%

dunno wats wrong w my fuckin pc
since mon nite when i tried 2 install e maxtor 300gb which didnt wk & put back e seagate 13gb
e pc went nuts; cant reboot, kip beepin, all sorts of errors
bot a 9250 gfx & a 4 port usb 2 [which e ipod rejects -.-]
called james down ytd & after so long when we were leavin, e wd 40gb managed 2 boot up -.-
but e rests stil not fixed; guess ve 2 do a major revamp tis time, cant escape changin e mb+processor+ram = $$$ fly away
prob'll get it fixed tis wk else cant cont wk 'safely'
hope can get e 13gb 2 run else all my stuffs inside r gone >_<